Fear dogs us constantly – some people more than others. 

But there is an antidote for fear.

It is trust.

Trust in ourselves.

Trust in a trustworthy friend or family member.

If we’re religious, trust in God or a higher power.

Fear is useless but trust is a great healer.  When we retrain our brain to make trust kick in when fear creeps into our lives, fear has met its match.

The fear of failure, loss, unemployment, rejection, speaking before groups of people, and yes, intimacy — the greatest fear of our generation. 

Hit these fears head on by finding someone to trust.

No ideas?

Start with yourself.

“Fear is useless, what is necessary is trust” – Jesus Christ

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