In a self-absorbed world, sometimes it feels like we’re not appreciated or respected.

This can impact our self-confidence.

But you can take matters into your own hands.

• Every time you have an accomplishment, write it down.  I add them on my iPhone’s note app for review when a boost of confidence is needed.  Scroll through frequently.  For some reason we don’t have to remember what we do wrong so this counteracts that.
• Think of every accomplishment large or small as an IOU redeemable by you when you are doing something new or that takes a great deal of confidence.
• Only work on self-improvement when you include a moment of self-appreciation.
• Never let anyone else commandeer control of your self-esteem.  Either spend less time with them or cut off contact if possible.  Letting the negative voices of others into our heads is a guarantee of diminished self-confidence.
• Memorize this mantra:  “I’ve done it before and I can do it again” and repeat it many times a day.

Think of your mind as a digital recorder and never allow anyone other than you to record directly into your psyche.

Even compliments!  Take them as substantiation of what you already know or when a person changes how they feel about you, you are vulnerable.

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