I think we all know this but don’t want to say it aloud – multitasking doesn’t work.

It feeds whatever happens in the brain that makes us more intense and anxious.

It rewards us for not focusing and leads us to look for even more ways to become distracted.

After letting our digital devices define how we live, there is an awakening coming not to throw them away – hey, they’re also great additions to life – but to recognize that even if we can multitask, are we willing to keep paying the psychological price for doing so.