In jealousy there is more self-love than love (Francois VI, 1665)
Unfortunately, it is always destructive.
If we can go on a low carb diet, we can go on a jealousy diet.
In my book, Out of Bad Comes Good – The Advantages of Disadvantages – 5 steps can make a difference.
#1 Let go of the fear that you don’t have value
#2 Repeat often: “jealousy hurts me more than it hurts them”
#3 Count jealousies like calories – make a list of people of whom you are jealous
#4 Focus on your accomplishments
#5 Make amends for jealous behavior
Our success is not assured by someone else’s failure.
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