Trying Too Hard for Perfection

When you need a brain surgeon, you only want a perfectionist which is why if you’ve ever noticed anyone who needs a doctor usually describes him/her as “the best”.

But perfection in everything can be toxic.  It causes us to turn into task masters that are not easy to work with and often makes winning cooperation more difficult.

This doesn’t mean accepting less than the best.

When two sports teams oppose each other, they are not worried about perfection, they are obsessed with winning the game.

Life is similar  – it’s about winning not becoming a person so obsessed with perfection that they cannot see that they are already ahead.

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The Two Kinds of Control

People can control their attitude.

Their reputation.

The ability to filter out negative crosstalk that seeps into their heads.

But controlling people cannot be done in spite of the fact that almost everyone keeps trying to do it – it drives people away and makes the controller unhappy.

Attitudes can be controlled, people cannot be.

The only way to get control of anything is to give up control – accept that which you cannot change.

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Hate Your Enemies and You Become Them

Hate your enemies and you become them.

Forgive but don’t forget and you rise above them.

Forgiving does not mean forgetting.

Letting go of the pain they inflict feels so much better than holding on to something that continually hurts and makes us more like the people we detest.

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The Line Everyone Loves to Hear

“I was thinking about you”

We think about people in our lives every day, but do we tell them?

Share it – you’re already thinking it. 

This is one phrase that is effective in any form of communication – text, phone, in-person or video.

Action step:  make one minute or less QuickTime video and send it to the person you are thinking about.

Self-Doubt

If someone puts you down, they are a fool.

If you put yourself down by underestimating your potential and accomplishments, you are the bigger fool.

Allowing others to tear you down is self-destruction.

No one succeeds who doubts themselves.

The Guaranteed Way to be Unhappy

Keep trying to change someone and you will always be miserable.

Change their politics.

Their priorities.

Their goals.

Their beliefs.

It cannot be done.

Concentrate on the one person you can change – you.

5 Ways to Improve Your Mood

  1. Think of your latest victory.
  2. And how you do your best to handle adversity.
  3. Recall a success in dealing with difficult people.
  4. Forgive yourself for not being perfect.
  5. For what and for whom are you grateful to have in your life at this moment.

Fear of Missing Out (FOMO)

The opposite of FOMO is going on an adventure and experiencing the unexpected.

FOMO has been proven to add anxiety to everyday living.

Lower expectations and set off on an adventure, give up control and let whatever happens happen.

Replace fear of missing out with willingness to go all in.

Winning Cooperation

One key doesn’t open every lock and there is no one way to get people to cooperate – it takes a different key to unlock people.

Sometimes it’s not even a key, but a FOB.  Assuming that one way to win cooperation from any someone will work on everyone will lead to disappointment.  Every person requires different things.  So the idea is not to use a master key to get the best out of people but to carry around a bunch of keys that will inspire others to follow you.

Friendship Bob Dylan Style

I ain’t lookin’ to compete with you
Beat on, cheat on, mistreat you
Simplify you, classify you
Deny, defy, mystify you

Frighten you or uptighten you
Drag you down or drain you down
Chain you down or bring you down

Now I ain’t lookin’ to block you up
Dock or rock or lock you up
Analyze you, categorize you
Finalize or advertise you

I don’t want to straight-face you
Race or chase or track or trace you
Or disgrace you or displace you
Or define you or confine you

Now I don’t want to meet your kin
Make you spin or do you in
Or select you or dissect you
Or inspect you or reject you

All I really want to do … is be friends with you.

All I Really Want to Do lyrics © BMG Rights Management