Tiny Habits

B.J. Fogg has a bestselling book titled Tiny Habits in which motivation, ability and prompt (the opportunity) are described as the best ways to make changes.

We’ve been warned with the age-old Chinese saying “The journey of a thousand miles begins with a single step” but we rarely use that wisdom as the basis for getting things done.

In short, if you have the ability, motivation and opportunity, take one small step toward that which you want to accomplish.

Change your mindset.

Stop trying to conquer the world.

Start taking small steps in the right direction.

The idea that little things can be easily accomplished is a big thing.