The new and updated age for career burnout is a startlingly young 32.

That’s right, by 32 the angst, pressure and expectations that make us crazy now burn us out when we should be just getting started.

Trying to do too much, working long hours, “always on” no way to disconnect, pressure to overwork and the coronavirus (59% said they have started to work more hours).

59% of Gen Z is burned out from their “always-on” work culture according to a study commissioned by The Office Group and conducted by OnePoll.

No one is going to help you – it’s personal.

The only way to regain the balance is to put personal goals up there with other A1 business priorities.

It is just as important to make a life as it is to make a living.

Tomorrow: The Panic Attack Rise.  Sign up here to get it.