A new study reveals that simply looking at a live plant on your desk can considerably reduce stress.
You don’t even have to care for the plant, forcing yourself to look at it or interacting with it in any way.
Just the fact that a plant is in your sight brings anxiety reducing benefits.
Too much screen time even for things that we believe are pleasurable along with lack of in-person interaction may be some of the things causing a buildup of stress in addition to life’s challenges.
Stress-busting plants — a big claim so I’m linking to the study.
Recent Day Starters: