When hurt by someone else, own it.

If that person keeps hurting you, stop the abuse.

One person’s hurtful comments do not represent all those who care about you. 

Often people hurt others because of their own shortcomings such as jealousy and lack of self-confidence.  

100% of the time when someone is making you feel bad, you are allowing them to do it.

You are the guardian of your own self esteem.

Avoid outsourcing it to others.

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Read some sample chapters of my book Out of Bad Comes Good, The Advantages of Disadvantages here.

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