Connect with Positive People

Many of our negative thoughts come from other people.

  • Cut the time spent with those who make you feel drained or pessimistic.
  • Increase your exposure to those who make you feel good and cultivate an air of positivity.

One simple adjustment directly affects our own positivity.

We become like those around us so if you choose to surround yourself with uplifting people, you will be less likely to suffer from hopelessness.