Combatting Consistent Bad News

“Models Warn of Doubling Death Toll by June”
“3000 Daily Deaths by June”
“Second Wave Fears Grow”
“Cameras Monitoring Masks and Distancing”
“April Jobs Report to Show Biggest Unemployment Rate Ever”

Enough!

Yes, this virus is virulent and worthy of taking precautions to avoid, but the mental part – the constant drip-drip-drip of bad news needlessly feeds anxiety.

The pandemic is the story of the century for media and online clickbait but constant bad news can cause post-traumatic stress disorder.

From the CDC website today, a headline that is barely ever repeated or retweeted:

“For most people, the immediate risk of becoming seriously ill from the virus that causes COVID-19 is thought to be low.”

Exercise great care to follow the instructions of medical science to reduce risk and change the narrative every once in a while to put the overload of media and digital scare tactics in their proper place.