There is no such thing as multitasking.
It plays games with our attention and makes us tired.
All we can do well is one thing at a time.
We think we accomplish more but that mirage saps us of our attention.
Our phones make us busier avoiding interaction and making us more anxious.
Then we fear not being busy.
Even rest becomes a waste of time.
Resting the mind, the body and our penchant for creating self-induced anxiety is the alternative to being addicted to busy.
Subscribe to these Day Starters for free here.
Share them with friends and family by forwarding this email or posting to Facebook, Twitter, LinkedIn, Instagram and other social media with my permission.
Read some sample chapters of my book Out of Bad Comes Good, The Advantages of Disadvantages here.
Don’t want to get these emails anymore? Unsubscribe below.