An ongoing Harvard study points to one important thing.
“Good relationships keep us happier and healthier. Period”.
A Cigna study done just last year shows that only 50% of Americans have “meaningful in-person social interactions” on a daily basis.
The numbers are worse for Gen Z – our children and grandchildren.
One solution – volunteer.
Give of your time. In giving you receive the benefit of in person face-to-face social interaction.
Phones make us feel alone.
Screens divert us to the black hole of social media.
A “smart” phone owner is one who cultivates face-to-face relationships.
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