Do something new every day.

Studies confirm that the brain becomes more engaged and creates positive pathways when you do something new every day – it doesn’t have to be big, but it could be as long as it is new.

Talk to someone you don’t know.

Take a different path to where you’re going this day. 

Break habits by creating a new one even just one day. 

Keep a log on your phone because it’s even invigorating to scroll through your new initiatives.

Emmy-winning TV reporter and cancer survivor Lu Ann Cahn has written “I Dare Me”about how she rebooted and recharged her life.

It turns out getting unstuck is as simple as doing something new – anything. 

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